Banish Bruxism is a hypnosis program to help release the clenching and grinding of your teeth especially while sleeping.  Many people carry stress with them to sleep at night and may not even realize they are grinding their teeth until the have jaw pain or their doctor tells them they have Bruxism.  The goal is to release that tension while sleeping and drifting back to sleep without missing any sleep and reducing the damange you may be doing to your teeth.